Mindful Body

About

At Mindful Body, we strive to help our clients achieve stillness and mindfulness in the body. Massage is an effective way to observe and release the areas of our bodies that are habitually tight or tense and areas that are restricted by fascia. We provide our clients with a chance to step out of their busy lives and into their bodies, allowing them to let go of the "flight or fight" mode and achieve a deeper state of relaxation. We are dedicated to creating a safe and supportive space for our clients to explore their bodies, emotions, and overall well-being. We look forward to working with you and help you achieve your wellness goals.

Business Hours