Water Wisdom Mind-Body Therapies

About

Release patterns of pain, tension, and nervous system disregulation through a holistic mind-body approach to bodywork and coaching. By combining a powerful blend of hands-on techniques as well as science-backed somatic therapies, working with Sarah offers the opportunity to address the root of your symptoms and discover lasting positive change. Sessions are tailored to each client as a unique and multi-layered individual, drawing from a foundation of attuned presence and skilled intuition. Sarah’s integrative approach includes the gentle unwinding of myofascial release, the subtle depths of craniosacral therapy, intuitive flow, mindful movement, and mind-body coaching informed by Internal Family Systems and Pain Reprocessing Therapy.

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