On Your Mark- NYC Premier Fitness Training

About

Whether you live with chronic pain, recently suffered a sports-related injury or want to get in better shape, we are here to help. Using a unique blend of cutting edge personal training strategies and master-level manual therapies, we engage with our clients 1-to-1 to help them reach their unique fitness goals and orthopedic needs. Sports Therapy, Active Release Therapy (ART), Fitness guidance, Manual therapy and much more. We treat and train professional dancers, marathon runners, tri-athletes and anyone looking to live an active and pain-free lifestyle. Our team of expert trainers and therapists bring energy, positivity and extensive knowledge that has enabled us to build long-lasting client relationships for over 12 years.

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