Head2toe Bodystretch & Massage LLC, Karen West LMT

About

NY Licensed Massage & Stretch Therapist specializing in: Assisted Stretch Therapy , PNF stretch, Foam Rolling, Myofascial & Trigger Point Release Relaxation (Swedish, Hotstone, infused bamboo) Top Benefits: Improved Flexibility: Stretch therapy helps increase your range of motion by targeting specific muscle groups and joints. Reduced Muscle Tension and Pain: Stretching can alleviate muscle tightness and reduce muscle soreness, which is especially beneficial for those with chronic pain or tension-related conditions. Enhanced Posture: Stretching helps correct muscular imbalances and encourages better posture. Stress Reduction and Relaxation: Through through controlled, gentle movements releases tension.

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