Kneading U Massage Therapies

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Not simply focused on relaxation, deep-tissue massage seeks to relieve muscle pain through intense, deliberate strokes. Check out our guide to know what to expect. Some entanglements have simple solutions: a wrinkled tablecloth can be smoothed out in minutes with an iron, and an unruly mess of hair needs only a tube of superglue to be set straight forever. But when the fascia—the layer of connective tissue that covers and interpenetrates the body’s muscles and bones—gets tied up in knots, it’s time to call in an expert.

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