Essence of Self Ayurveda Spa for Massage, Yoga and a Healthy Lifestyle

About

Essence of Self Ayurveda Spa in Ringwood, New Jersey integrates a unique blend of ancient Indian Ayurvedic practices and modern wellness techniques. Led by an Advanced Ayurvedic practitioner trained in India, their services include personalized Ayurvedic consultations, massage therapy, yoga classes, special events and organic products – all designed to promote harmony in mind, body, and spirit. Nancy A Smith, LMT learned in Kerala, India in 2007 amazing Ayurveda Treatments that date back 5000 years that were and still are used to heal the warriors when they came back from battle.

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